Alexander Technique (AT) - eliminate the habits that are making your pain worse or preventing you from getting better. AT is often a game changer for people with chronic pain who have tried everything else. One major scientific study showed lasting pain relief a year after AT lessons were completed.
Acupuncture - an ancient practice that has been shown in many scientific studies to help with pain relief. Painful conditions like low back pain, arthritis, endometriosis, fibromyalgia, joint pain, neuropathy, and digestive issues typically improve with acupuncture.